It seems that as soon as I arrived in the US, I was smacked upside the head with "low carb" everything--low carb cooking shows (everything tastes better with bacon fat), low carb beer, and my personal favorite, low-carb bread. As if American bread isn't disgusting enough. And what exactly is bread with no carbs? I think it ceases to be bread.

Anyway, Smilla sent me this article a couple of weeks ago and this is the kind of research I like to hear. Sleeping = Losing Weight. Yes!!!